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Category Archives: Sport

Get to know '4 Types of "Skateboard"

Get to know ‘4 Types of “Skateboard”

Skateboard, in the eyes of friends, may be just a fashion toy that is often popular among men, not horses, but in fact, it is a sport that requires a lot of training. It can be said that one has to sacrifice both body and mind for

Exercises to relieve "lower back pain"

Exercises to relieve “lower back pain”

Lower back pain is pain caused by an injury. muscle sprains. Or it may be caused by the wrong movements. Changing the sleeping position can help relieve lower back pain. In addition, exercise relieves pain in the lower back. And help prevent lower back pain Hello Doctor, there are exercises to relieve lower

The steps to the exercise are effective!

The steps to the exercise are effective!

Exercising to get results Has reduce proportions With beautiful toned muscles Must do exercise, which is divided into 2 types: 1. Cardio Exercise that will help burn off body fat. It is the same type of aerobic. But will differ in that the difficulty of playing. The cardio is divide into

How to lose weight with a hula hoop

How to lose weight with a hula hoop

Can playing hula hoop really lose weight? Anyone who is wondering, today we have a  way to lose weight with a hula hoop with a schedule to play hula hoop to lose weight . I have to say that many More people turned to exercise by playing hula hoop. Which playing hula

6 Extreme sports, Exercise burn Help you get fit

6 Extreme sports, Exercise burn Help you get fit

Exercise is not difficult. But it’s not easy for some people who still have an excuse to say they don’t have time, aren’t ready, or wait to be thinner first. The author is fascinated by the sentence that “Wait, wait a little thinner first.” I heard and confused

What is wushu ? It is a Chinese martial art

What is wushu ? It is a Chinese martial art

          Wushu is a Chinese martial arts sport. And is a long-lasting cultural art And played an important role in every era of the Chinese armed forces. In ancient times, the word Wushu literally translates to Wushu in the language of the Wushu

History of fencing

History of fencing

   In ancient times, the sword was a weapon use for everyday combat and self-defense. In the present day, the sword is use as a melee weapon. For example, it is use for attaching to the tip of a soldier’s gun. Each sword has a different shape. At

Gyrotonic, a new type of exercise. For women

Gyrotonic, a new type of exercise For women

Which way to move to today or to work in place I often hear other people talking about exercise. Accidentally, a young friend invites you to get up on a new and hot exercise trend during this time. So I want to give it a try with Gyrotonic.

David Alaba cuts the option to only 2 teams

David Alaba cuts the option to only 2 teams

David Alaba embarked on his first football career in 2001-2002 with Asbeas Perne Youth Club in just one year. And moved to play with the club Austria Vienna year 2002-2008 for 6 years,   which later moved to play with a youth club in Germany. Bayern Munich 2008-2009 only a

Liverpool lost the right to play in Bernabeu visiting Madrid

Liverpool lost the right to play in Bernabeu visiting Madrid

Reds “Liverpool still have the right to compete in the football mecca of Santiago Bernabeu in the match at Real Madrid, the UEFA Champions League round 8, the first leg of the team in early April. this          Liverpool, the beloved club